Chicken Caesar Salad Wrap with Shaved Parmesan

February 10, 2025

A hearty and flavorful wrap filled with juicy chicken, crisp romaine lettuce, creamy Caesar dressing, and nutty shaved Parmesan, all wrapped in a soft tortilla.

Yield

Makes 2 wraps

Ingredients

For the Wraps:

2 large whole-grain tortillas or wraps
2 cups romaine lettuce, chopped
1 cup cooked chicken breast, sliced or shredded (use grilled, rotisserie, or deli chicken for convenience)
1/4 cup Caesar dressing (homemade or store-bought)
1/4 cup shaved Parmesan cheese
1/4 cup cherry tomatoes, halved (optional)
Freshly ground black pepper (optional)

Optional Garnish:

Lemon wedges for squeezing

Instructions

Step 1: Prepare the Filling

In a large bowl, combine the romaine lettuce, cooked chicken, Caesar dressing, and half of the shaved Parmesan cheese. Toss gently to coat everything evenly.

Step 2: Assemble the Wraps

Lay a tortilla flat on a clean surface.
Spoon half of the salad mixture onto the center of the tortilla.
Add a few cherry tomato halves and sprinkle with a touch of freshly ground black pepper, if desired.
Fold in the sides of the tortilla, then roll it tightly from the bottom to form a wrap.
Repeat with the second tortilla and remaining salad mixture.

Step 3: Serve

Slice each wrap in half diagonally and serve immediately.
Garnish with lemon wedges for an extra zesty kick just before eating.

Kitchen Tips

Chicken Options: For convenience, rotisserie chicken or thinly sliced deli chicken works wonderfully in this recipe. Both provide great flavor and save prep time.
Dressing Option: For a lighter version, use a yogurt-based Caesar dressing.
Make It Extra Crisp: Add croutons to the filling for extra crunch.

Nutritional Information (Per Wrap)

This Chicken Caesar Salad Wrap is the perfect combination of classic Caesar flavors and portable convenience. A satisfying meal for lunch, dinner, or on-the-go!

Back to blog