Smoked Salmon Bagel with Cream Cheese, Red Onion, and Capers

Smoked Salmon Bagel with Cream Cheese, Red Onion, and Capers

A savory and elegant bagel sandwich with creamy cream cheese, wild smoked salmon, crisp red onion, and briny capers, perfect for breakfast or brunch.


Yield

Makes 2 sandwiches


Ingredients

For the Bagel Sandwich:

  • 2 whole-grain bagels, sliced and toasted
  • 4 ounces cream cheese, softened (room temperature)
  • 4 ounces wild smoked salmon (not farmed)
  • 4 thin slices of red onion
  • 2 tablespoons capers, rinsed and drained
  • 4–6 thin cucumber slices (optional)
  • 1 tablespoon fresh dill, chopped (optional)

Optional Garnish:

  • Lemon wedges for squeezing
  • Sprinkle of freshly ground black pepper

Instructions

Step 1: Prepare the Bagels

  • Slice the bagels in half and toast them to your desired level of crispness.

Step 2: Assemble the Sandwich

  • Spread 2 ounces of cream cheese evenly over the bottom half of each toasted bagel.
  • Layer 2 ounces of wild smoked salmon on top of the cream cheese.
  • Add 2 slices of red onion, a tablespoon of capers, and optional cucumber slices for extra crunch.
  • Sprinkle with fresh dill and a touch of freshly ground black pepper, if desired.

Step 3: Serve

  • Place the top half of the bagel over the fillings or serve open-faced for a more elegant presentation.
  • Add a lemon wedge on the side for a fresh squeeze just before eating.

Kitchen Tips

  • Wild Salmon Recommendation: Opt for wild-caught Alaskan smoked salmon for better flavor, texture, and sustainability compared to farmed salmon.
  • Bagel Choices: Whole-grain, everything, or plain bagels all work well. For a gluten-free option, use gluten-free bagels.
  • Customize Your Cream Cheese: Add a splash of lemon juice, dill, or chives to your cream cheese for extra flavor.

Nutritional Information (Per Sandwich)

Calories, 400 | Protein, 20g | Carbohydrates, 36g | Fiber, 4g | Net Carbohydrates, 32g | Fat, 18g | Saturated Fat, 8g | Cholesterol, 55mg | Sodium, 670mg | Sugars, 5g | Glycemic Index, Medium


A classic yet refined bagel sandwich that combines the delicate flavors of wild smoked salmon with creamy and tangy toppings. Perfect for a leisurely breakfast or a quick, nutritious meal!

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