Smoked Salmon Bagel with Cream Cheese, Red Onion, and Capers
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A savory and elegant bagel sandwich with creamy cream cheese, wild smoked salmon, crisp red onion, and briny capers, perfect for breakfast or brunch.
Yield
Makes 2 sandwiches
Ingredients
For the Bagel Sandwich:
- 2 whole-grain bagels, sliced and toasted
- 4 ounces cream cheese, softened (room temperature)
- 4 ounces wild smoked salmon (not farmed)
- 4 thin slices of red onion
- 2 tablespoons capers, rinsed and drained
- 4–6 thin cucumber slices (optional)
- 1 tablespoon fresh dill, chopped (optional)
Optional Garnish:
- Lemon wedges for squeezing
- Sprinkle of freshly ground black pepper
Instructions
Step 1: Prepare the Bagels
- Slice the bagels in half and toast them to your desired level of crispness.
Step 2: Assemble the Sandwich
- Spread 2 ounces of cream cheese evenly over the bottom half of each toasted bagel.
- Layer 2 ounces of wild smoked salmon on top of the cream cheese.
- Add 2 slices of red onion, a tablespoon of capers, and optional cucumber slices for extra crunch.
- Sprinkle with fresh dill and a touch of freshly ground black pepper, if desired.
Step 3: Serve
- Place the top half of the bagel over the fillings or serve open-faced for a more elegant presentation.
- Add a lemon wedge on the side for a fresh squeeze just before eating.
Kitchen Tips
- Wild Salmon Recommendation: Opt for wild-caught Alaskan smoked salmon for better flavor, texture, and sustainability compared to farmed salmon.
- Bagel Choices: Whole-grain, everything, or plain bagels all work well. For a gluten-free option, use gluten-free bagels.
- Customize Your Cream Cheese: Add a splash of lemon juice, dill, or chives to your cream cheese for extra flavor.
Nutritional Information (Per Sandwich)
Calories, 400 | Protein, 20g | Carbohydrates, 36g | Fiber, 4g | Net Carbohydrates, 32g | Fat, 18g | Saturated Fat, 8g | Cholesterol, 55mg | Sodium, 670mg | Sugars, 5g | Glycemic Index, Medium
A classic yet refined bagel sandwich that combines the delicate flavors of wild smoked salmon with creamy and tangy toppings. Perfect for a leisurely breakfast or a quick, nutritious meal!