Salmon and Mashed Potato Patties

These easy salmon patties combine canned salmon with leftover mashed potatoes for a deliciously crisp, savory dish. Perfect for a quick meal or snack, they’re packed with protein and flavor, pan-fried to golden perfection, and served hot. Great with a squeeze of lemon or a favorite dipping sauce!

Did You Know?
Salmon patties are a classic way to stretch ingredients into a filling meal. Adding mashed potatoes makes these patties tender, while canned salmon provides a boost of omega-3s. These patties are not only economical but also versatile, as they can be enjoyed as a main or side.

Yield
6-8 patties (depending on size)

Ingredients

1 cup leftover mashed potatoes
1 can (14.75 ounces) salmon, drained and flaked
1 large egg
1/2 cup chopped onions
1 cup bread crumbs
Salt and pepper to taste
Oil for frying

Instructions

1. Prepare the Mixture: In a mixing bowl, combine the mashed potatoes, flaked salmon, egg, and chopped onions. Season with salt and pepper to taste.

2. Form the Patties: Divide the mixture and form into patties of your desired size, pressing gently to keep them compact.

3. Coat with Bread Crumbs: Place bread crumbs in a shallow dish. Press each patty into the bread crumbs, coating evenly on both sides.

4. Pan-Fry the Patties: In a skillet, heat oil over medium heat. Place the patties in the hot oil and fry until golden brown, about 4-5 minutes per side.

5. Serve and Enjoy: Remove patties from the skillet and drain briefly on paper towels. Serve hot with a squeeze of lemon or your favorite dipping sauce.

Nutritional Information (Per Patty)
Calories: 160, Protein: 10g, Carbohydrates: 12g, Fiber: 1g, Net Carbohydrates: 11g, Fat: 7g, Saturated Fat: 1g, Cholesterol: 35mg, Sodium: 220mg, Sugars: 1g, Glycemic Index: Medium

Kitchen Tips, Great Ideas, How to Save Money

1. Use Leftover Potatoes: This recipe is ideal for using up leftover mashed potatoes, helping reduce food waste.

2. Switch Up the Coating: For extra crunch, try panko bread crumbs instead of regular bread crumbs.

3. Add Fresh Herbs: Fresh dill or parsley add great flavor to the patties.

4. Try Other Canned Fish: If you’re out of salmon, canned tuna or mackerel work well, adding variety and cost savings.

5. Freeze for Later: Make a double batch and freeze uncooked patties, then fry directly from frozen.

6. Add Veggies for Flavor: Mix in finely chopped celery or bell peppers for extra texture and taste.

7. Gluten-Free Option: Use gluten-free bread crumbs for a GF-friendly version of this recipe.

8. Reheat in Oven: To retain crispiness, reheat leftover patties in the oven rather than microwaving.

9. Serve as Sliders: Place patties on small buns with lettuce and tartar sauce for delicious salmon sliders.

10. Use the Oil Carefully: Use a light oil like canola or grapeseed for frying to prevent overpowering flavors.

Let’s Learn About Canned Salmon

Canned salmon is a convenient and affordable source of protein and omega-3 fatty acids. It often includes bones, which can be mashed for added calcium and are very soft. The flavor is mild yet rich, making it a perfect match for many pantry ingredients.