This creamy and vibrant Roasted Red Pepper Hummus adds a smoky twist to the classic Middle Eastern dip. Made with roasted red peppers, chickpeas, tahini, and a hint of garlic, it’s a healthy and flavorful option perfect for dipping fresh veggies, pita bread, or crackers. Simple to make, this hummus is an excellent addition to any appetizer spread or snack rotation.
Did You Know?
Hummus has been a staple in Middle Eastern cuisine for centuries, with its name derived from the Arabic word for chickpeas. Adding roasted red peppers to hummus brings a smoky sweetness that perfectly complements the earthy tahini and creamy chickpeas.
Yield
Serves 6–8
Ingredients
1 (15 oz) can chickpeas, drained and rinsed
1/3 cup tahini
1/3 cup roasted red peppers, drained
3 tablespoons olive oil, plus more for drizzling
2 tablespoons fresh lemon juice
1 small garlic clove, minced
1/2 teaspoon ground cumin
1/4 teaspoon smoked paprika, plus more for garnish
1/4 teaspoon salt, or to taste
Instructions
Step 1: Prep the Chickpeas
If desired, peel the chickpeas for a smoother hummus. This step is optional but helps create an ultra-creamy texture.
Step 2: Blend the Ingredients
In a food processor, combine the chickpeas, tahini, roasted red peppers, olive oil, lemon juice, garlic, cumin, smoked paprika, and salt. Blend until smooth, scraping down the sides as needed.
Step 3: Adjust the Consistency
If the hummus is too thick, add 1–2 tablespoons of water or additional olive oil until the desired consistency is reached.
Step 4: Garnish and Serve
Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with smoked paprika for garnish. Serve with pita bread, fresh vegetables, or crackers.
Nutritional Information (Per Serving)
Calories: 140, Protein: 4g, Carbohydrates: 11g, Fiber: 3g, Net Carbohydrates: 8g, Fat: 9g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 130mg, Sugars: 1g, Glycemic Index: Low
Kitchen Tips, Great Ideas, How to Save Money
- Peeling chickpeas creates a smoother hummus but is optional if you’re short on time.
- For a smoky twist, use fire-roasted red peppers from a jar or roast fresh red peppers at home.
- Adjust the garlic to your preference; roast it beforehand for a milder flavor.
- Tahini is essential for authentic hummus, but you can substitute sunflower seed butter if needed.
- Add extra roasted red peppers for a bolder flavor and more vibrant color.
- Make ahead: Prepare the hummus up to three days in advance and store it in an airtight container in the fridge.
- For variety, serve with flavored pita chips like garlic or herb-infused options.
- Garnish creatively with roasted chickpeas, sesame seeds, or chopped fresh parsley for extra flair.
- For a lower-calorie option, replace some olive oil with cold water during blending.
- Save money by cooking dried chickpeas at home instead of using canned ones.
Let’s Learn About Roasted Red Peppers
Roasted red peppers add a subtle sweetness and smoky depth to hummus, making it a flavorful variation of the classic dip. They’re rich in vitamins A and C, supporting immune health and glowing skin. You can find them jarred in most grocery stores or easily roast fresh bell peppers at home by charring them over an open flame or in the oven. Once roasted, peel off the skins for a silky texture and enjoy their natural sweetness in this hummus or other dishes!