One-Pot Shrimp and Orzo

One-Pot Shrimp and Orzo

This One-Pot Shrimp and Orzo is a light, flavorful, and quick dish perfect for busy weeknights or a special dinner. Tender shrimp, orzo pasta, juicy tomatoes, and fresh herbs come together in a savory, satisfying meal that requires minimal cleanup.


Did You Know?

Orzo, though it looks like rice, is actually a small pasta shape. Its size and texture make it perfect for absorbing flavors while cooking. Fun Fact: Cooking the orzo in the same pot with the shrimp and tomatoes infuses the pasta with a rich, savory flavor, making every bite deliciously cohesive.


Yield

Serves 4


Ingredients

For the Base:
2 tablespoons olive oil
1 pound large shrimp, peeled and deveined
2 cloves garlic, minced
1 small onion, finely chopped
1 cup orzo pasta
1 can (14 oz) diced tomatoes, with juices
2 cups chicken broth (or seafood broth)
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes (optional)
Salt and pepper, to taste

For Garnish:
1/4 cup fresh parsley, chopped
2 tablespoons fresh basil, chopped
Juice of 1 lemon
1/4 cup grated Parmesan cheese (optional)
Lemon slices


Instructions

Step 1: Sauté the Shrimp

In a large pot or deep skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp, season with salt and pepper, and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp and set aside.

Step 2: Cook the Aromatics

Add the remaining tablespoon of olive oil to the same pot. Sauté the onion for 3-4 minutes until soft. Add the garlic and cook for 1 minute until fragrant.

Step 3: Toast the Orzo

Stir in the orzo and cook for 2 minutes, stirring often, until the pasta is lightly toasted.

Step 4: Add Tomatoes and Broth

Add the diced tomatoes (with juices), chicken broth, oregano, and red pepper flakes. Stir well and bring to a boil.

Step 5: Simmer the Orzo

Reduce the heat to low, cover, and let the orzo simmer for 10-12 minutes, stirring occasionally, until the pasta is tender and the liquid is mostly absorbed.

Step 6: Add the Shrimp and Herbs

Return the shrimp to the pot and stir to combine. Add the fresh parsley, basil, and a squeeze of lemon juice. Cook for 2 more minutes until everything is heated through.

Step 7: Serve

Serve hot, garnished with grated Parmesan cheese if desired.


Nutritional Information (Per Serving)

Calories: 400, Protein: 30g, Carbohydrates: 40g, Fiber: 3g, Net Carbohydrates: 37g, Fat: 12g, Saturated Fat: 2g, Cholesterol: 180mg, Sodium: 700mg, Sugars: 5g, Glycemic Index: Medium


Kitchen Tips, Great Ideas, How to Save Money

  1. Shrimp Options: Use frozen shrimp to save money and always have some on hand. Thaw before cooking.
  2. Broth Substitutions: Swap chicken broth for vegetable broth or seafood broth for added depth of flavor.
  3. Add Veggies: Stir in spinach, peas, or asparagus for extra nutrients and color.
  4. Spice It Up: Add a pinch of cayenne or more red pepper flakes for extra heat.
  5. Herb Variations: Try dill or cilantro for a different herbal note.
  6. Lemon Boost: A generous squeeze of lemon brightens the dish and complements the shrimp.
  7. One-Pot Efficiency: Cooking the orzo in the same pot infuses it with flavor and reduces cleanup.
  8. Make Ahead: Prep the shrimp and chop the herbs ahead of time to speed up the cooking process.
  9. Orzo Alternative: Substitute with other small pasta like ditalini or even rice for a twist.
  10. Leftovers: Store in the fridge for up to 2 days. Reheat gently with a splash of broth or water to keep it moist.

Let’s Learn About Orzo

Orzo is a versatile, rice-shaped pasta that cooks quickly and absorbs flavors beautifully. In this one-pot dish, toasting the orzo before adding liquid enhances its nutty flavor. The starch released while it cooks helps create a creamy texture, making it the perfect companion to tender shrimp and juicy tomatoes.

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