Loaded House Salad

"A fresh, vibrant salad packed with crisp vegetables, crunchy toppings, and a creamy dressing—perfect as a side or a light main dish."

Yield

Serves 6

Ingredients

For the Salad:

• 6 cups mixed salad greens (romaine, spinach, arugula, or a mix)
• 1 cup cherry tomatoes, halved
• 1/2 cup cucumber, sliced
• 1/2 cup shredded carrots
• 1/2 cup red bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 1/2 cup shredded cheddar cheese
• 1/2 cup croutons
• 1/4 cup bacon bits (optional)
• 1/4 cup sunflower seeds or sliced almonds

For the Dressing:

• 1/2 cup ranch dressing (or dressing of your choice)
• 1 tablespoon fresh lemon juice (optional, for a tangy twist)
• Salt and pepper to taste

Instructions

Assemble the Salad:

1. Prepare the greens: Wash and dry the mixed salad greens thoroughly. Place them in a large serving bowl.
2. Add the veggies: Top the greens with cherry tomatoes, cucumber slices, shredded carrots, red bell pepper, and red onion.

Add the Toppings:

1. Sprinkle the shredded cheddar cheese, croutons, bacon bits, and sunflower seeds (or almonds) evenly over the salad.

Prepare the Dressing:

1. In a small bowl, whisk together the ranch dressing and lemon juice (if using). Season with salt and pepper to taste.

Serve:

1. Drizzle the dressing over the salad just before serving, or serve it on the side for guests to add as desired.

Nutritional Information (Per Serving):

Calories: 210 | Protein: 7g | Carbohydrates: 14g | Fiber: 3g | Net Carbohydrates: 11g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 320mg | Sugars: 5g | Glycemic Index: Low