Grilled Ham and Cheese Sandwich

Grilled Ham and Cheese Sandwich
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Sandwiches

Some sandwiches never go out of style, and the grilled ham and cheese is one of them. This simple, satisfying meal combines crispy bread, melted cheese, and savory ham into a warm and comforting sandwich. Grilling the ham before assembling the sandwich adds an extra layer of flavor and ensures every bite is perfectly warm and delicious. Whether for lunch or dinner, this timeless recipe is a winner for all ages.

Did You Know?

Ham is a great source of protein and essential vitamins like B6 and B12, which help support energy and metabolism. Combining it with cheese creates a balance of flavor and nutrition, while grilling adds that irresistible crunch. Fun fact: The grilled ham and cheese has been a favorite comfort food since the 1920s when grilled cheese sandwiches first became popular in diners!

Yield

4 sandwiches

Ingredients

8 slices of artisan or whole-grain bread
8 slices of deli ham (smoked or honey-glazed preferred)
4 slices of Gruyère, Swiss, or cheddar cheese
2 tablespoons Dijon or honey mustard (optional)
2 tablespoons butter, softened

Instructions

Step 1: Grill the Ham
Heat a skillet over medium heat and lightly grease it with butter. Grill the slices of ham for 1–2 minutes on each side until warm and slightly crispy. Set aside.
Personal Tip: Grilling the ham caramelizes the edges, adding a delicious smoky flavor.

Step 2: Prep Your Bread
Spread softened butter on one side of each slice of bread. If using mustard, spread it on the unbuttered side of half the slices.

Step 3: Assemble the Sandwiches
Place one slice of bread, buttered side down, in a preheated skillet over medium heat. Layer with one slice of cheese, two slices of grilled ham, and another slice of cheese. Top with another slice of bread, buttered side up.

Step 4: Grill to Perfection
Cook the sandwich for 3–4 minutes on each side or until the bread is golden brown and the cheese is melted. Press gently with a spatula for even grilling.

Step 5: Serve and Enjoy
Remove from the skillet and let cool slightly before slicing. Serve with pickles, chips, or a light salad.

Nutritional Information (Per Serving):

Calories: 390, Protein: 22g, Carbohydrates: 28g, Fiber: 2g, Net Carbohydrates: 26g, Fat: 21g, Saturated Fat: 10g, Cholesterol: 60mg, Sodium: 750mg, Sugars: 4g, Glycemic Index: Medium

Kitchen Tips, Great Ideas, How to Save Money

  1. Grill the Ham First: Grilling the ham before adding it to the sandwich enhances the flavor and ensures even warmth.
  2. Bread Choices: Opt for hearty bread like sourdough or rye for a robust sandwich that holds up to grilling.
  3. Cheese Variety: Experiment with different cheeses, such as mozzarella, Havarti, or pepper jack, for unique flavors.
  4. Adding Veggies: Layer in thin slices of tomato or a few spinach leaves for a fresh twist and added nutrients.
  5. Lighten It Up: Use reduced-fat cheese and skip the butter for a lighter version. A spritz of olive oil can achieve similar results without the extra calories.
  6. Making Ahead: Assemble the sandwiches in advance and store them in the fridge. When ready to eat, grill them fresh for a quick meal.
  7. Double the Batch: Cook extra sandwiches, wrap them in foil, and keep them warm in a low-temperature oven for a group meal.
  8. Flavor Boost: Add a sprinkle of garlic powder or Italian seasoning to the butter for a more flavorful crust.
  9. Perfect Pressing: If you don’t have a panini press, use a heavy skillet to press the sandwich while grilling for an evenly cooked result.
  10. Creative Pairings: Pair your grilled ham and cheese with a bowl of tomato soup or a side of coleslaw for a complete meal.

Let’s Learn About Ham

Ham is a versatile and flavorful protein that comes in many varieties:

  • Smoked Ham: Rich and savory, this is a popular choice for its deep flavor profile.
  • Honey-Glazed Ham: Slightly sweet and perfect for balancing the saltiness of the cheese.
  • Black Forest Ham: Known for its robust and smoky flavor, it pairs well with sharp cheeses.

When buying ham, consider these tips:

  • Deli-Cut vs. Pre-Packaged: Freshly sliced deli ham often has better flavor and texture than pre-packaged options.
  • Low-Sodium Options: If watching your salt intake, opt for low-sodium ham without added preservatives.
  • Sustainability: Look for ham from local farms or brands committed to humane and sustainable practices.

Ham is not only delicious but also a good source of protein and essential nutrients like iron and zinc. With so many options, it’s easy to find one that suits your taste and dietary needs.

Enjoy this warm and satisfying grilled ham and cheese sandwich as a quick meal or a comforting treat.