Crispy Falafel Bites with Tahini Sauce

Crispy Falafel Bites with Tahini Sauce

These bite-sized falafel are crispy on the outside, tender on the inside, and packed with bold, herby flavors. Served with a creamy tahini sauce, they make the perfect appetizer, snack, or addition to any meal!


Yield

Serves 6 (Makes about 24 falafel bites)


Ingredients

For the Falafel Bites:

  • 1 1/2 cups dried chickpeas, soaked overnight and drained (or 1 can chickpeas, drained and rinsed, for softer texture)
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup fresh cilantro, chopped
  • 1/2 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 1/2 teaspoon baking powder
  • 1 teaspoon salt
  • 3 tablespoons all-purpose flour (or chickpea flour for gluten-free option)
  • Vegetable oil, for frying

For the Tahini Sauce:

  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons water (or more, to thin)
  • 1 garlic clove, minced
  • 1/4 teaspoon salt

Instructions

Step 1: Prepare the Falafel Mixture

  1. In a food processor, combine the soaked chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, cayenne (if using), baking powder, salt, and flour.
  2. Pulse until the mixture is combined but still slightly coarse—do not over-process into a paste.
  3. Transfer the mixture to a bowl and refrigerate for at least 30 minutes to firm up.

Step 2: Shape and Fry the Falafel

  1. Using a tablespoon, scoop and roll the mixture into small bite-sized balls (about 1 inch in diameter).
  2. Heat about 2 inches of vegetable oil in a deep skillet or pot over medium heat until it reaches 350°F (175°C).
  3. Fry the falafel in batches, being careful not to overcrowd the pan. Cook for 3–4 minutes per batch, turning occasionally, until golden brown and crispy.
  4. Transfer the cooked falafel to a plate lined with paper towels to drain excess oil.

Step 3: Prepare the Tahini Sauce

  1. In a small bowl, whisk together the tahini, lemon juice, water, garlic, and salt.
  2. Adjust the consistency with more water if needed, and taste for seasoning.

Step 4: Serve

  1. Arrange the falafel bites on a platter and serve with the tahini sauce on the side for dipping.
  2. Garnish with chopped parsley, lemon wedges, or a drizzle of tahini sauce for extra flavor.

How It Looks and Tastes

Golden and crispy on the outside, with a tender, flavorful interior bursting with fresh herbs and spices. The creamy, nutty tahini sauce complements the falafel perfectly for a savory, satisfying bite.


Kitchen Tips

  1. Use Dried Chickpeas for Best Texture: Soaking dried chickpeas overnight gives the falafel a crispier texture. Canned chickpeas will result in a softer bite.
  2. Avoid Over-Processing: A slightly coarse mixture ensures the falafel holds its shape and doesn’t become too dense.
  3. Test Before Frying: Fry a small test ball first to ensure the oil is at the right temperature and the mixture holds together.
  4. Baking Option: For a healthier version, bake the falafel at 375°F (190°C) on a greased baking sheet for 25–30 minutes, flipping halfway through.
  5. Air Fryer Option: Spray the falafel with oil and air fry at 375°F (190°C) for 10–12 minutes, shaking the basket halfway.
  6. Gluten-Free Option: Substitute all-purpose flour with chickpea or oat flour.
  7. Serving Ideas: Serve in pita bread with lettuce, tomato, and cucumber, or over a bed of greens for a falafel salad.
  8. Refrigerate the Mixture: Chilling the mixture helps it firm up, making it easier to shape.
  9. Double the Recipe: Falafel freezes well—make extra and freeze for quick meals.
  10. Spice It Up: Add paprika or chili powder for a spicier kick.

These crispy Falafel Bites are a perfect addition to your appetizer spread, packed with flavor and served with a creamy tahini dipping sauce. Enjoy them fresh and warm, and watch them disappear in no time!

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