Citrus Salad with Grapefruit and Oranges
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A bright and refreshing salad featuring tangy grapefruit and juicy oranges, all tossed in a zesty dressing. Perfect for a light lunch or as a vibrant side at dinner parties!
Yield
Makes 4 servings.
Ingredients
For the Salad
- 2 grapefruits, peeled and segmented
- 2 oranges, peeled and segmented
- 1/2 small red onion, very thinly sliced
- 2 cups mixed greens or baby arugula
- A handful of fresh mint or basil leaves, roughly torn
For the Dressing
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice (or lime juice)
- 1 teaspoon honey (or maple syrup)
- Pinch of salt and freshly ground black pepper
Instructions
Step 1: Prepare the Citrus
- Using a sharp knife, remove the peel and white pith from the grapefruits and oranges.
- Slice between the membranes to release the citrus segments, catching any juice in a bowl. Set segments aside.
Step 2: Make the Dressing
- In a small bowl (or a jar with a tight-fitting lid), whisk together the olive oil, lemon juice, honey, salt, and pepper.
- Taste and adjust the flavors, adding more honey for sweetness or more citrus juice for extra tang.
Step 3: Assemble the Salad
- If using greens, place them in a large serving bowl or on a platter.
- Arrange the grapefruit and orange segments on top.
- Scatter the red onion over the fruit.
- Sprinkle with fresh mint or basil leaves for added flavor and color.
Step 4: Serve
- Drizzle the dressing over the salad just before serving (or serve it on the side).
- Toss gently to coat and enjoy immediately.
How the Salad Will Look
A colorful medley of bright pink and orange citrus segments, and delicate greens. The dressing provides a glossy sheen, and the fresh mint or basil leaves lend a final pop of vibrant color.
Nutritional Information (Per Serving)
~170 calories, ~10g fat, ~18g carbohydrates, ~3g protein
Kitchen Tips
- Citrus Swap: Try blood oranges or pomelos for a flavor twist.
- Include Fennel: Add soaked fennel slices in cold water for a few minutes and add to the salad.
- Extra Crunch: Sprinkle toasted almonds or pistachios on top.
- Cheese Option: Add crumbled goat cheese or feta for creaminess.
- Meal Upgrade: Add grilled chicken, shrimp, or salmon for a heartier entrée.
Enjoy this refreshing citrus salad as a light meal or an elegant side that brightens up any occasion!