Chinese Chicken and Broccoli Stir-Fry
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Tender chicken and crisp broccoli tossed in a savory garlic soy sauce. This quick and easy stir-fry is perfect for a healthy and flavorful dinner!
Yield
Serves 4
Ingredients
For the Sauce:
- 1/4 cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 2 teaspoons cornstarch
- 1 teaspoon sesame oil
- 1/4 teaspoon black pepper
- 2 teaspoons sugar (optional for sweetness)
- 1/2 cup chicken broth
For the Stir-Fry:
- 2 tablespoons vegetable oil
- 1 pound boneless, skinless chicken breast, cut into small pieces
- 2 cups broccoli florets
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1/4 teaspoon red chili flakes (optional)
Instructions
-
Prepare the Sauce
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, cornstarch, sesame oil, black pepper, sugar (if using), and chicken broth. Set aside.
-
Cook the Chicken
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken slices and stir-fry for 3–4 minutes until cooked through. Remove the chicken from the skillet and set aside.
-
Cook the Broccoli
- In the same skillet, heat the remaining 1 tablespoon of vegetable oil.
- Add the broccoli florets and stir-fry for 2 minutes. Add 2 tablespoons of water, cover, and steam the broccoli for 2–3 minutes until tender but still crisp.
-
Combine Everything
- Uncover the skillet and add the garlic, ginger, and red chili flakes (if using). Stir-fry for 1 minute until fragrant.
- Return the chicken to the skillet. Pour in the sauce and toss to coat everything evenly.
- Cook for 2–3 minutes until the sauce thickens and everything is heated through.
-
Serve
- Transfer the chicken and broccoli to a serving dish. Serve hot over steamed rice or noodles.
Nutritional Information
Calories: 290, Fat: 12g, Saturated Fat: 2g, Carbohydrates: 14g, Fiber: 3g, Sugars: 5g, Protein: 31g
Kitchen Tips
- For a gluten-free version, use tamari or gluten-free soy sauce and ensure all sauces are labeled gluten-free.
- Cut the chicken pieces against the grain for tender pieces.
- To save time, blanch the broccoli in boiling water for 1 minute before stir-frying.
- Customize with other vegetables like carrots, snap peas, or bell peppers.
- Adjust the sauce consistency by adding more chicken broth if it's too thick.
This Chinese Chicken and Broccoli stir-fry is a healthy takeout favorite that you can whip up in under 30 minutes!