Chicken Lettuce Wraps Recipe

These Chicken Lettuce Wraps feature tender, juicy diced chicken breast cooked with crisp water chestnuts and a savory sauce, all wrapped in fresh, crunchy lettuce leaves. They’re perfect for a healthy, flavorful meal or appetizer!

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Yield

4 servings

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Ingredients

For the Filling:

• 1 tablespoon olive oil or sesame oil
• 1 pound chicken breast, finely diced into small pieces
• 1 small onion, finely diced
• 2 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1/2 cup water chestnuts, finely chopped
• 1/2 cup carrots, grated (optional for extra crunch)
• 2 green onions, thinly sliced

For the Sauce:

• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey or brown sugar
• 1 teaspoon sesame oil
• 1/4 teaspoon red pepper flakes (optional, for heat)

For Serving:

• 1 head butter lettuce or romaine lettuce (separated into leaves)
• Sesame seeds (optional, for garnish)
• Extra green onions, sliced (for garnish)

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Instructions

1. Prepare the Sauce

In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, and red pepper flakes (if using). Set aside.

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2. Cook the Filling

1. Heat the olive oil or sesame oil in a large skillet over medium heat.
2. Add the diced chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until the chicken is lightly browned and cooked through.
3. Add the diced onion, garlic, and ginger to the skillet. Cook for another 2-3 minutes until the onion is softened and fragrant.
4. Stir in the chopped water chestnuts and carrots (if using). Cook for 2 more minutes.

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3. Combine with Sauce

1. Pour the prepared sauce over the chicken mixture and stir well to coat.
2. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat the chicken. Remove from heat and stir in the green onions.

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4. Assemble the Lettuce Wraps

1. Spoon a portion of the chicken mixture into the center of a lettuce leaf.
2. Garnish with sesame seeds and additional green onions, if desired.

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5. Serve and Enjoy

Serve immediately with extra lettuce leaves on the side for wrapping. These wraps pair wonderfully with a light side like cucumber salad or steamed rice.

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Tips for Success

• Lettuce Options: Butter lettuce or romaine works best for wrapping due to their sturdy yet soft leaves.
• Make Ahead: The chicken filling can be made ahead and stored in the fridge for up to 3 days. Reheat before serving.
• Vegetarian Option: Replace the chicken with finely diced tofu or mushrooms for a plant-based version.

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These Chicken Lettuce Wraps are packed with bold flavors and fresh textures, making them a light yet satisfying meal.